The BallFitness™ Game Experience

The game is the most enjoyable and exciting aspect of the BallFitness™ program.

The game will shift continuously from soccer and handball depending on the trainers instruction, ensuring the game has an unpredictable and exciting flow.


The BallFitness™ Game Experience maximises the fun aspects of BallFitness™ and gives participants a controlled competitive outlet in which to bring the skills and techniques they have been practising into effect.

IMPORTANT SAFETY NOTICE: In offering this facility to members of the public, safety is of course a primary concern of BallFitness™ (the organisation). The game experience carries a risk of injury for participants.

The Ball
Fitness™ program applies a number of measures to ensure that the risk of injury is minimised.

Our Trainers

Seamus McCorry
Seamus McCorry has over 14 years experience working in the Sport and Fitness industry.

Under his belt, 16 years of professional soccer Playing / Coaching, Multiple Sport all-star (Gaelic Football/Soccer) and 6 years of performance center experience.

Deni Skoplak
Started playing soccer at the age of 9 in Italy for a local team in the town of Cingoli.

Played first senior game at Langwarrin soccer club at age of 15.

Helped the Gold Coast Knights win the Minor Premiership in 2008, starting every game. (1st Team)
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BallFitness™ Program Duration

By continuously varying the BallFitness™ program and introducing new techniques, drills and challenges to maintain high levels of enthusiasm, a once or twice a week session over a 6 to 9 week period can deliver substantial benefits, not just in regard to improving aerobic and general fitness levels, but also, picking up some of the skills of soccer and HandBall. In many cases, for a large number of those new to the games, this can lead to an interest in sport that may remain with them for the rest of their lives.